Thursday, January 5, 2012
One Pound at at TIme
Just a quick post to say how excited I was when I stepped onto the scale this morning! After spending the last two weeks in "maintenance mode" and allowing myself a few extra calories per day over the holidays, I re-set my daily intake back to my loss level on Tuesday. In the last two days since then, I've lost 1.1 pounds. What makes that feel even better, is that loss is off of my pre-holiday weight. I didn't gain anything over the holidays, so I'm not having to make up any lost ground. Yippeee!! 63.7 pounds in total now and I'm ready to hit it hard in this new year!