Just a quick comparison photo set today! From six months before I started losing weight, to today, down 143.5 pounds in a little over 17 months! Looking at the old picture, I can't help but see the huge difference in my neck and chin. Sometimes, despite the numbers that show up on the scale, I have to go back through photos to remind myself of how far God has brought me on this journey!
(Just a reminder/disclosure…I am not a medical professional or certified trainer, so anything I write in this blog is not intended to be taken as advice, guidance, or recommendations. It is simply a journal of my own personal experiences. Thanks!)